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Even before the two earthquakes we experienced in Southern California last week, I had planned to blog about earthquakes. If

Like anyone who exercises regularly, or walks or runs a lot, I am in the habit of getting new workout

  Although I’ve never had serious or ongoing insomnia, there are definitely nights when I have a hard time going

Last week, I got to spend an hour touring one of the most dynamic and regenerative organic walnut farms in

My discovery about the celery juice phenomenon started about two months ago, when I was vacationing in Barcelona, Spain. I took

Okay, let me start by saying: When you are into healthy eating or at least want to make healthier choices,

I bet you have both the Uber and the Lyft apps on your smartphone. And when you go out of

First, let me start by saying I have not, nor will I ever think about, hiking the Pacific Crest Trail.

I’ve been pretty good about taking all my vitamins and supplements for the past 10 years or so. I started

I don’t know about you, but I didn’t know a lot about the difference between 3G, 4G and 5G. I