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Let me start by saying that I have no near-term plan to retire. But I would like to share what

I’m guessing I am not the only person who gets a hard knot in their lower neck-shoulder region. It feels

As you may recall, I changed to a vegan lifestyle on December 31, 2018, for many reasons. Primarily it was

Even before the two earthquakes we experienced in Southern California last week, I had planned to blog about earthquakes. If

Like anyone who exercises regularly, or walks or runs a lot, I am in the habit of getting new workout

  Although I’ve never had serious or ongoing insomnia, there are definitely nights when I have a hard time going

Last week, I got to spend an hour touring one of the most dynamic and regenerative organic walnut farms in

My discovery about the celery juice phenomenon started about two months ago, when I was vacationing in Barcelona, Spain. I took

Okay, let me start by saying: When you are into healthy eating or at least want to make healthier choices,