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Okay, I admit it— I have become obsessed with reading ingredient labels. I began reading labels more closely since going

Last night, I got my husband Garry to go with me to Whole Foods Market. I realized I would not

I was surprised to find out that oatmeal has a lot of protein (8 grams), so that is what I

I was pleasantly surprised to receive emails from half a dozen of my blog subscribers last night, sharing their excitement

I have something very bold to announce (at least I think it’s bold!) I am going to start following a vegan

There is quite a vibrant produce industry trade association based right here in Southern California. It’s called the Fresh Produce

Whether it’s Facebook, Twitter, Foursquare, Instagram or  QR codes we all know that “social media” is the buzz these days.

It seems that Farmers’ Markets are everywhere these days! Fortunately for me, one of the most famous is right here in

I spent my sophomore year of college at Mills, a small women’s college in Oakland, California — just across the