Lessons from the rain cloud
Each day in Kauai my goal is to take a long walk. I love to exercise while on vacation and I
Being Mellow on Kauai
It’s no secret that when you get to vacation in Hawaii, chances are your pace will slow down and you
Vegan Journey: Fat, Sick and Nearly Dead
When I ran into my recently-turned-vegan friend, Patrick, about six weeks ago at a conference, he encouraged me to watch
My experience at the Miami Airport Hilton Hotel
About 10 years ago, I spent a lot of time in South Florida and developed a real appreciation for the
Vegan Journey: Texas isn’t just meat and potatoes!
This past weekend, I went to Houston, Texas to see my husband’s family. August is a busy month for his
Vegan Journey: What does “Forks over Knives” mean?
Throughout my journey, I have been referring to a documentary and book by the name, “Forks over Knives”, which inspired
Vegan Journey: Do you lose weight when you become vegan?
I think the question I have been asked the most the last couple of weeks is: “Did you become vegan
Vegan Journey: I think New York City is the most vegan-friendly city there is!
I arrived in New York City on Wednesday afternoon to move my youngest daughter Sophia into college, and quickly learned
Vegan Journey: What was I thinking?
Chicago is well known as one of the best food towns in the world, so I was quite excited when
Vegan Journey: The challenge of traveling
As many of you know, I travel quite a bit (almost weekly) for my position as Frieda’s President and Chief